A space to show up as you are
Therapy for youth, individuals and couples, in person and online. I am currently accepting new individuals and couples.
Welcome
Most of us will experience periods in our lives when things feel difficult, uncertain, or overwhelming.
We may find ourselves struggling with anxiety, grief, relationships, major life changes, or patterns that no longer serve us. While these experiences can be painful, they are also part of being human.
I believe therapy offers something more than symptom relief. It provides an opportunity to better understand yourself, develop a different relationship with difficult thoughts and emotions, and make choices that are guided by what matters most to you.
I also believe that meaningful therapeutic work happens within the context of a genuine relationship. Therapy can help during times of crisis, but it can also be a place for ongoing growth, reflection, and support throughout different stages of life. Whether you are seeking help for a specific concern or looking for a longer-term therapeutic relationship, I aim to provide a space where you can show up as you are and be met with curiosity, honesty, and respect.
I am currently accepting new individuals and couples!
Services
How I can help
In person
Online
Individual Therapy
For anxiety, grief, relationships, life transitions, and a deeper understanding of yourself. For people ages 8 and older.
Learn more →
In person
Couples Therapy
For couples who are curious about each other and want to understand their partner more deeply.
Learn more →
In person
Online
Gender-Affirming Care
Assessments and documentation in accordance with current standards of care.
Learn more →
Sessions
In person or online
Althorp Counselling & Psychotherapy currently operates both virtually and in-person.
In person New
1149 Smythe St.
Fredericton, NB
In-person sessions are held at my office.
Online
Secure virtual sessions
Virtual sessions are offered through a secure online platform, allowing you to access therapy from the comfort, privacy, and convenience of your own space.
Therapy
$175
per 50-minute session. I direct bill for STUdents, Blue Cross, Sun Life, and Telus e-Claims.
Couples sessions are 80-minutes.
For professionals
The Community Room
You don’t need a full-time office to offer in-person services. The Community Room provides a comfortable, furnished, and private space for independent professionals who need a place to meet, connect, and work.
$35 per hour
Journal
