Updates from Althorp
Althorp is Now Welcoming Clients In-Person!
Althorp is relocating to a new office at 1149 Smythe St., Fredericton, starting November 1. This central uptown location offers privacy, parking, and bus access, though it is not accessible. Clients can begin therapy virtually now and transition to in-person sessions once the new office is ready. More details will follow.
Could Therapy Come to You?
Finding time for self-care is difficult due to busy schedules, making virtual therapy appealing. It offers flexibility, allowing individuals to attend sessions from familiar settings, reducing intimidation. However, it’s not for everyone, as some may prefer in-person interactions. The goal is to make therapy more accessible and comfortable for all.
What If We Stopped Trying to Fix Our Feelings?
Have you ever felt like the response to your emotions has been to “get rid of” them or “fix” them? That is how a lot of us grew up, especially in the Maritimes, where, as a people, we like to “just keep going”.